All About Aging
While aging is inevitable, its effects are not. A quick look at people around you will quickly show that apparent age and chronological age are not the same thing.
We can add years to our life. In all those extra years and those that precede them, we can add joy and vitality to our daily life. We can delay the effects of aging on our physical, mental and emotional selves, and look younger doing it.
Fighting the good fight against the effects of aging is much more about prevention than cure. The choices are ours.